Well for some reason, maybe it is the fact that school and all of our other commitments started at the same time, I am unable to "get it together". This unsettles me in my spirit. And therefore, I start each day with the feeling that I am already behind, I am already unorganized and I am already out of control. These feelings are very destructive, not to mention stress producing. I think some of these feelings were caused by the fact that I kept our summer as schedule and routine free as possible. After 3 full summers of therapy and being tied to the house every day for appointments, I let us enjoy the freedom of no plans or better yet, last minute plans. I stopped planning our spontaneous fun and started living it. The problem is that now that the kids are back in school (3 different schools with 3 different ways of transportation and 3 different hours) and we have evening and weekend commitments, we have to live by some sort of routine.
As a result of these feelings and the stress they are not only causing me but my family, I blocked out some planning time. In the time I have set aside, I am trying to put an order to my days on paper. One way I have always felt better, is to have a schedule or a routine as a starting point and then tweak it until it becomes a livable system for me and my family. Just blocking out this time, has allowed me to breathe. I feel like a weight has been lifted off my chest and I can relax a little bit. I have some more work to do before it becomes a schedule that will alleviate stress and bring order but it has definitely been a great start. Oh discipline, order and control how I have missed you...
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3 comments:
I too find that putting things on paper helps me immensely. something about getting a visual of everything eases the stress. I too was in a whirlwind from late august through september because of the change in routine and trying to transition to a new schedule with school etc. it's not been easy, but it is getting easier. hope you are working out the scheduling.
Oh, Anne- I can so relate! I only have one, but I feel like my life has become impossibly chaotic since kindergarten started! With school and my job, I just can't get into any kind of rhythm! I hope you can find something that works for you. I hate feeling so out of control!
I can relate to these feelings Anne and as much as we say we want a break from routine etc I find I do thrive on it...when I feel like its not there it does create stress. Hoping you will be able to find a good routine that works smoothly for your family.
Take care,
Anna
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